Sleep and circadian rhythms

Our scientists



Atypical Work Schedules and Health

Workers with atypical schedules, including those in law enforcement, healthcare, mining, and firefighting, make up between 25% and 30% of the population. These schedules, often rotating or night shifts, disrupt sleep and alertness, causing numerous health issues such as insomnia, drowsiness, anxiety, depression, gastrointestinal problems, and cardiovascular issues. Some may even be diagnosed with a […] Read more